This session is a seamless blend of working with the energetic and physical bodies, with an intention to gradually, slowly and safely invite the Kundalini to awaken. We open with guided breathwork to prepare the body and for the rest of the session you are invited to enter a timeless space of inner connection, tuning deep within in profound surrender. It is a meditative and transcendent massage experience with slow flow light touch work focusing on pressure points, spinal flow and main energy centers. During the session, you will also experience Kundalini activation energywork and will be guided through visualisations and breath. I use essential oils to further enhance the relaxation, stimulate the chakras and promote a harmonious flow of energy. With intuitive touch, energy work, and breathwork, clients experience profound tension release, emotional healing, and a heightened sense of connection and inner peace. Ideal for those seeking spiritual growth and a deeper connection with their inner self, this massage integrates physical and energetic healing.

Kundalini bodywork is a deeply transformative session designed to release trauma, emotional heaviness, and energetic blockages, creating space for the Kundalini energy to rise. Conducted fully clothed, this session focuses on dearmouring—releasing the body's protective layers formed from past wounds—along with emotional and trauma release, helping to open the body to higher vibrational energy. We begin with exercises to prepare both your physical and energetic bodies, tuning into your intentions and energy. You will learn and practice dearmouring breathwork, a key component in releasing deeply held tension. Next, we identify and work through areas of density and stagnation in the body, clearing blockages through gentle yet focused bodywork. You are invited to fully feel and embody any emotions that arise, while being guided through their release using breath, sound, and movement. The primary aim of this session is to free trapped energy and raise the body’s vibration. Once enough of the body’s density has been cleared, we will continue working on the subtle energetic level, helping to activate a more harmonious flow of Kundalini energy.

In this powerful 2 hour session we focus on "decluttering" the lower 3 energy centers: re-establishing the connection with your root chakra (the foundation to stand strong within yourself), sacral chakra (to create connection from a space of internal balance) and solar plexus chakra (to assert yourself in the world as your own unique Self). During the session you will experience guided breathwork and movement, energetic bodywork to activate the flow of chi, dearmouring and emotional release focusing on womb and abdomen in somatic experiencing, releasing hidden emotions in deeper inner awareness and Chi-Nei-Tsang style abdominal massage. This session is recommended to anyone feeling stuckness, heaviness, discomfort or a degree of disconnection from the body (these can be physical, emotional, energetic or maybe just a gut feeling). Depending on your situation, I usually recommend a course of treatments - get in touch to discuss 🙂

In this transformative session, we begin with guided breathwork, helping you to tune inward and connect with your energetic body. As you focus on your inner world, we'll open up your energetic pathways using a combination of pressure points and bodywork techniques. This allows us to activate and balance the main energy centers, clearing any blockages that may be restricting your natural flow. Once the energy pathways are open and flowing, we move into a powerful Kundalini transmission. This process invites the awakening of your Kundalini energy—a potent force of purification that gently burns away anything no longer aligned with your highest self. As this energy works within you, it facilitates profound clarity and inner transformation, which you may continue to feel in the days following the session. To close, we ground the experience with a final transmission, ensuring a deep sense of safety and stability, leaving you with a strong foundation to integrate the shifts in your energy field.

This is a package of 3 x 2-hour sessions blending one hour of holistic coaching with one hour of personalized bodywork, offering a unique combination of inner exploration and physical healing. The coaching portion is designed to help you understand your triggers on a deeper level, uncover the lessons behind them, and break free from repeating patterns that may be holding you back. Together, we will use techniques such as chakra psychology, shadow work, polarity work, and deep self-inquiry to promote lasting transformation—not just during our session, but in practical ways that impact your daily life. The second half of the session includes a bodywork treatment of your choice, ranging from massage to energy work or deeper healing practices. Based on what arises during our coaching conversation, I will intuitively tailor the bodywork to best support your journey. Whether you're seeking emotional clarity or physical relief, this session creates an integrated path toward greater balance and well-being.